Hi, my name is Emma Hansen, a qualified Nutrition Coach with Certificate IVs in both Health & Wellness (Nutrition) Coaching and Sports Nutrition Coaching. For over 25 years, I’ve been passionate about organic living, raising my four children on a diet rooted in whole, natural foods.

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I believe in eating as nature intended; simple, nourishing, and sustainable. My approach blends evidence-based strategies with a holistic perspective, helping clients achieve goals such as weight loss, improved gut health, and optimised body composition for athletic performance.

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Gut health is at the heart of my philosophy. When digestion is supported, everything else improves including energy, mood, mental clarity, and overall vitality. I love guiding people to discover these changes for themselves and to build confidence in their own choices.

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I take the time to truly listen, and together we create practical, personalised strategies that fit seamlessly into your lifestyle. Whether you’re starting out on your health journey, looking to restore balance, or striving for athletic success, I’m here to support you with knowledge, lived experience, and genuine care.