Wild Blueberry Spelt Muffins

These wild blueberry spelt muffins are a wholesome twist on a classic treat, bursting with flavour and packed with nutrients. Wild blueberries are especially rich in antioxidants, particularly anthocyanins, which support brain health, heart health, and a strong immune system. They’re also a great source of fibre, helping to keep digestion steady and energy levels balanced. Paired with nutty, fibre-rich spelt flour, these muffins offer a delicious way to enjoy a nourishing snack that’s as good for your body as it is for your taste buds.

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Ingredients:

• 1 cup wild blueberries

• 1 1/2 cups wholemeal spelt flour

• 1tsp baking powder

• 1/2 tsp bicarb

• 1/4 tsp salt

• 1 tsp cinnamon

• 1 cup plain or coconut yoghurt

• 5 Tbs coconut oil

• 5 Tbs honey

• 2 Tbs water

• 2 eggs

• 2 tsp vanilla extract

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Method:

1. Combine dry ingredients in a bowl and mix well.
2. Fold in wet ingredients and gently combine.
3. Grease 12 large muffins moulds and pour mixture evenly into each mould.
4. Bake for 25 mins at 180 degrees until cooked through.
5. Enjoy warm or cold.